
Bereavement and loss
Helping you to process grief that is deeply personal to you, your relationship, and the situation.
Every loss is unique. I offer a space to share and process your emotions, memories, and questions in person in Kings Cross London, online, and on the phone.
Feelings of loss can happen when somebody is still alive, because an illness is changing the person you love or you have “anticipatory grief” at the thought of losing them.
Grief can be confusing. You may have feelings of guilt, relief, crushing sadness, and worry, alongside questions about whether you did the right thing.
The dying time and death may have been traumatic to witness and you could be left with haunting images and memories.
The thought of “moving on” or “getting over it” may feel threatening, scary, and like the person you love is slipping further away from you.
Navigating loss alongside your partner, siblings, children, and parents can make you feel more alone.

“Counselling with Emma gave me a safe space to process the grief of losing the most important person in my life. It helped me feel heard, grounded, and better equipped to manage overwhelming emotions during the most difficult time of my life.
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